Classes

Register HERE for classes

We offer classes for every level, and skill ability. All our classes are taught by NCCP certified coaches.

REGISTRATION DAY: Fall Session 1/2: July 15th
Winter Session: November 21st
Spring Session : January 15th
Summer Camps: April 15th

Classes are taught by session:
Fall Session 1: Sept 8 - Nov 1st (8 weeks)
Fall Session 2: Nov 3th - Dec 18th ( 7 weeks)
Winter Session: Jan 5th - March 13th ( 10 weeks)
Spring Session: Mar 30st - June 19th ( 11 weeks)

Class Prices will be based on how many classes are in each session. Classes that fall on statutory holidays or long weekends will not run and will not be included in the price.

Class Requirements:
Clean Bare Feet
Hair Longer than the ears must be tied back off the face. Ninja hairbands across the forehead keeping hair off the face is acceptable.
Water Bottle with your name on it ( we do have a water fountain as well)

Important Dates:
Sept 14th - Annual General Meeting
Oct 11-13th -
Closed for Thanksgiving
Oct 27-Nov 1st -
Parent Watch week end of session 1
Oct 31st -
Halloween Gym Closed
Nov 3rd - First day of Fall session 2
Nov 11th - Gym Closed Remembrance Day
Nov 21st - Registration for Winter Session
Dec 12th - Advanced Rec Showcase
Dec 13th - Last Day of Saturday classes
Dec 15-18th - Last week of Fall Session 2
Jan 5th - Winter Session begins
Jan 15th - Registration for Spring Opens

Feb 14- 16th - Family Day Weekend gym closed
Mar 9- 14th - Last week of session
Mar 15-29th - Spring Break
March 30th - First day of Spring Session
April 3-6th - Gym Closed Easter
April 15th - Registration for Summer
May 16-18th - May Long Weekend - Gym closed
May 27- June 3rd - Gym Closed
May 29-May 31st - Rocky Mountain Tumble
June 15th-19th - last week of Spring Session
June 21- July 6th - Summer Closure

All gymnasts are required to have valid Gymnastics BC insurance ( Sept - Aug)
GymBC membership fee = $45

  • Zone X fee = $6

  • TOTAL FEE = $51

What to wear: Bodysuit or a t-shirt and shorts
Any hair that is longer than your ears MUST be tied back
Clean bare-feet ( any warts or open cuts must be covered by tape or bandaids)
Water bottle labelled with your name

Parent watch Day: Due to our limited space we hold a parent watch day the last 15 min of the last class of the session.

Alternative Contact form
 

Gymnastics


Fall Session 2 Nov 3rd - Dec 18th (7 weeks)
Winter Session Jan 5th - Mar 13th ( 10 weeks)

Parent and Tot (walking-3 yrs)

Mondays, Thursdays
10:00 - 10:30am

Saturdays 9:15 - 9:45am and 10:00 - 10:30 am

Parents and Tot classes are designed for children from 1.5 yrs to 3 years old. The focus is on Fun, Fitness and Fundamentals. Your child will develop balance, coordination, body awareness and gross motor skills through physical activity and play. It is an opportunity to interact with other children while still having the security of a parent close by.

Each class is 30 minutes in length and guided by an instructor through warm-ups, stations, and games.

Winter:
Monday: 9 classes $111.60
Saturday: 7 classes $86.80

No classes: Feb 14-16th-Family Day Weekend
No classes Feb 20-21 - Key City Comp


Gymstar 3/4

Mondays or Saturdays
10:45 - 11:30 am

3yrs), (4yrs) GYMSTAR classes are an introduction to the wonderful world of gymnastics designed for 3 - 4-year-old children. The focus of this class is Fun, Fitness, and Fundamentals. This is the first level of classes in which children go into the gym on their own, without their parents. They are expected to follow instructions from their coach while they are in the gym. The class focuses on very early progressions of basic gymnastics skills, as well as other activities that will enhance their gross motor skills (i.e. climbing over/under things, swinging on ropes, climbing ladders, etc.)

Weekday classes are taught by one instructor with 6 kids, parents are welcome to stay in the lobby or drop your child off for the duration of the class.

Winter:
Monday : 9 classes $162.54
Saturday: 7 classes $126.40
No classes: Feb 14-16th-Family Day Weekend
No classes Feb 20-21 - Key City Comp


GymNinja 4/5

Monday, Tuesday,Thursday
3:30 - 4:25 pm
Saturday
11:45 - 12:40 pm

4/5 yrs GYMNINJA classes are an introduction to the wonderful world of gymnastics and Ninja designed for 4 and 5-year-old children. The focus of this class is Fun, Fitness, and Fundamentals. They are expected to follow instructions from their coach while they are in the gym. The class focuses on very early progressions of basic gymnastics and Ninja skills, as well as other activities that will enhance their gross motor skills (i.e. climbing over/under things, swinging on ropes, climbing ladders, etc.

RIBBON LEVELS: Bright Pink and Lime Green Skill Levels

WINTER: :
Monday: 9 Classes $213.75
Tuesday: 10 Classes $237.50
Thursday: 10 classes $237.50
Saturday: 7 classes $166.25
No classes: Feb 14-16th-Family Day Weekend
No classes Feb 20-21 - Key City Comp


Gymnastics 6-7 yrs old

Monday Beginner and Intermediate
4:30 - 5:25 pm

Saturdays ( 6-9yrs) 1:00 - 2:00 pm

Focus on early progressions of gymnastics skills on each individual apparatus. Class will spend time on vault, bars, beam floor and trampoline and rings. Basics that they will learn in this group include progressions for handstands, cartwheels, forward and backward rolls, swings and holds on bars, proper body positions, shape jumps on trampoline and more. Athletes do not need any previous experience to join this class. It is based on age and not ability level.
Beginner: Ribbon Levels: Bright Pink, Lime Green, Orange

Intermediate: Bright Blue and Teal

WINTER:
Monday: 9 classes $213.75
Saturday: 7 classes $$166.25

Gymnastics 8 - 12 yrs
Beginners and Intermediate

Monday
5:30 - 6:25pm
Saturdays ( 6-9yrs) 1:00 - 2:00pm


Classes include strength and flexibility components to enhance their gymnastics skills. Athletes will focus on progressions to learn and perfect basic gymnastics skills. As they begin to master their basics, new/more challenging skills be introduced. Basics that will be the focus of these classes include handstands, cartwheels, forward and backward rolls, swings and holds on bars, progressions for handspring vaults, walks across the beam, shape jumps on a trampoline.

WINTER:
Monday: 9 classes $213.75
Saturday: 7 classes $166.25


Advanced Rec 6-12 yrs

Friday
3:30 - 5:00 pm (6-8 yrs)
5:00 - 6:30 pm ( 9 +yrs)

This class takes it up a notch with training and skills. Classes are an hour and a half long and will include routines and conditioning.This class is suited for the athlete that is very confident in their skills. Cartwheels, handstands, bridge kick overs and pullovers.
Advanced Rec will be a longer set of classes due to the level of skill.
Dec 12th - Showcase for Parents
June 19th - Showcase for Parents

Sept - Dec: 13 classes $325.00
Jan - June: 20 classes $475.00
*These can be split into monthly payments

Shooting Stars * invite only

Tuesday
3:30 - 4:25 pm

This class is designed for the 5-6 yrs old that is looking for a challenge. This class will be structured to learn skills, routines and light conditioning.

*Children must have great listening ears and completed Ribbon Level Orange

Sept - Dec : 13 classes $308.75
Jan - June: 19 classes $451.25

*These can be split into monthly payments

Ninja



Ninja 1 6-7 yrs / 8+

Wednesday
3:30 - 4:25 pm 8+
4:30 - 5:25 pm 6/7yrs

This class is designed for the Ninja that is ready for the next step. Working your way through obstacle courses, box jumping and wall climbing Ninja 1 will increase your body awareness, agility and strength.


Winter: 10 classes $237.50


 

Ninja 2 8+

Wednesday
3:30 - 4:25 pm

Ninja 2 will take your skills to the next level. Basics will turn to progressions for flips, twists and turns. Walls will be climbed and boxes jumped.

Winter: 10 classes $237.50