Classes

We offer classes for every level, and skill ability. All our classes are taught by NCCP certified coaches.

REGISTRATION DAY: Spring Session Opens for Registration Feb 15th

Classes are taught by session:
Winter Jan 8th - March 15th ( 9 weeks)
Spring April 8 - June 21st (11 weeks)

Class Prices will be based on how many classes are in each session. Classes that fall on statutory holidays or long weekends will not run and will not be included in the price.

Winter Session: : Mondays 9 classes
Tuesday 10 classes
Wednesday 10 classes
Thursday 10 classes
Friday 8 classes
Saturday 7 classes

Spring Session: Monday 9 classes
Tuesday 10 classes
Wednesday 10 classes
Thursday 10 classes
Friday 10 classes
Saturday 8 classes

GYM CLOSED: Familiy Day Weekend Feb 17-19th
Key City Competition: Feb 23-25th
May long Weekend: May 18-20th
Rocky Mountain Tumble: May 29-June 4th

All gymnasts are required to have valid Gymnastics BC insurance ( Sept - Aug)
GymBC membership fee = $43

• Zone X fee = $6

• Club membership (or admin) fee = $1

• TOTAL FEE = $50

What to wear: Bodysuit or a t-shirt and shorts
Any hair that is longer than your ears MUST be tied back
Clean bare-feet ( any warts or open cuts must be covered by tape or bandaids)
Water bottle labelled with your name

Parent watch Day: Due to our limited space we hold a parent watch day the last 15 min of the last class of the session.

Parent and Tot (walking-3 yrs)

Mondays, Thursdays or Saturdays
10:00 - 10:30am

Parents and Tot classes are designed for children from 1.5 yrs to 3 years old. The focus is on Fun, Fitness and Fundamentals. Your child will develop balance, coordination, body awareness and gross motor skills through physical activity and play. It is an opportunity to interact with other children while still having the security of a parent close by.

Each class is 30 minutes in length and guided by an instructor through warm-ups, stations, and games.

Winter: Monday $102.60
Thursday $114.00
Saturday $79.80

Spring: Monday $102.60
Thursday $114.00
Saturday $ 91.20

Gymstar 3/4

Monday, Thursday or Saturday
10:45 - 11:30 am

3yrs), (4yrs) GYMSTAR classes are an introduction to the wonderful world of gymnastics designed for 3 - 4-year-old children. The focus of this class is Fun, Fitness, and Fundamentals. This is the first level of classes in which children go into the gym on their own, without their parents. They are expected to follow instructions from their coach while they are in the gym. The class focuses on very early progressions of basic gymnastics skills, as well as other activities that will enhance their gross motor skills (i.e. climbing over/under things, swinging on ropes, climbing ladders, etc.)

Weekday classes are taught by one instructor with 6 kids, parents are welcome to stay in the lobby or drop your child off for the duration of the class.

Winter : Monday $153.72
Thursday $170.60
Saturday $119.42

Spring: Monday $153.54
Thursday $170.60
Saturday $136.48

Gymstar 4/5

Monday
3:30 - 4:25 pm
Saturdays
11:45 - 12:40 pm

4/5 yrs GYMSTAR classes are an introduction to the wonderful world of gymnastics designed for 4 and 5-year-old children. The focus of this class is Fun, Fitness, and Fundamentals. This is the first level of classes in which children go into the gym on their own, without their parents. They are expected to follow instructions from their coach while they are in the gym. The class focuses on very early progressions of basic gymnastics skills, as well as other activities that will enhance their gross motor skills (i.e. climbing over/under things, swinging on ropes, climbing ladders, etc.

Winter : Monday $204.75
Saturday $159.25

Spring: Monday $204.75
Saturday $182.00

Gymnastics 6-7 yrs old

Monday (intermediate and beginner)
4:30 - 5:25 pm
Intermediate is Full

Thursday
3:30 - 4:25pm (Intermediate must have done 6/7 before)

Saturday
1:00 -2:00 pm

Focus on early progressions of gymnastics skills on each individual apparatus. Class will spend time on vault, bars, beam floor and trampoline and rings. Basics that they will learn in this group include progressions for handstands, cartwheels, forward and backward rolls, swings and holds on bars, proper body positions, shape jumps on trampoline and more. Athletes do not need any previous experience to join this class. It is based on age and not ability level. Coaches will modify activities to make them easier for any new athletes, or more challenging for those who have been in the program before.

Winter : Monday $204.75
Thursday $ 227.50
Saturday $ 159.25

Spring: Monday $204.75
Thursday $227.50
Saturday $182.00

Gymnastics 8 - 12 yrs

Monday
5:30 - 6:25pm

Wednesday
3:30 - 4:25 pm
4:30-5:25 pm

Classes include strength and flexibility components to enhance their gymnastics skills. Athletes will focus on progressions to learn and perfect basic gymnastics skills. As they begin to master their basics, new/more challenging skills be introduced. Basics that will be the focus of these classes include handstands, cartwheels, forward and backward rolls, swings and holds on bars, progressions for handspring vaults, walks across the beam, shape jumps on a trampoline.

Winter : Monday $204.75
Wednesday $227.50

Spring: Monday $204.75
Wednesday $227.50

Advanced Rec 6-12 yrs

Friday
3:30 - 4:45 pm
4:45 - 6:00 pm

This class takes it up a notch with training and skills. Classes are an hour and a half long and will include routines and conditioning.This class is suited for the athlete that is very confident in their skills. Cartwheels, handstands, bridge kick overs and pullovers.
Advanced Rec will be a longer set of classes due to the level of skill.

Sept - Dec: $350.00
Jan - Mar: $ 209.00
April - June $240.00

Shooting Stars

Tuesday -
3:30 - 4:25 pm

This class is designed for the 4-6 yrs old that is looking for a challenge. This class will be structured to learn skills, routines and light conditioning.

*Children must have great listening ears and completed GymStar 4/5 before attending Shooting stars.

Winter: Tuesday $227.50
Spring: Tuesday $ $227.50

Little Ninja 4-5 yrs

Tuesdays and Wednesdays
3:30 - 4:25 pm

This class is designed for a beginner Little ninja. They will learn the basics of gymnastics, rolls, jumps, turns and swings as well as some cool ninja moves. This class includes trampoline skills as well, shape jumps and turns.

Winter : Tuesday: $227.50
Wednesday $227.50

Spring: Tuesday $227.50
Wednesdays $227.50

Ninja 1 6-7 yrs

Wednesday
4:30 - 5:25 pm

This class is designed for the Ninja that is ready for the next step. Working your way through obstacle courses, box jumping and wall climbing Ninja 1 will increase your body awareness, agility and strength.

Winter: Wednesday $227.50

Spring: Wednesday $227.50

Ninja 2 8+

Wednesday
5:30-6:25 pm

Thursdays
3:30 - 4:25 pm

Ninja 2 will take your skills to the next level. Basics will turn to progressions for flips, twists and turns. Walls will be climbed and boxes jumped.

Winter: $227.50

Spring: $227.50